DON’T MAKE THIS YEAR THE BEST YEAR YET, MAKE WHO YOU ARE IN THE YEAR THE BEST YET!!!!!
- WHAT’S YOUR VISION FOR YOUR RELATIONSHIP (What do you want to create?)
- WHAT’S THE FEELING YOU WANT IN YOUR BODY – Emotional intensity
- WHAT’S YOUR MUST: REASONS TO BACK IT UP
- If you don’t what’s the cost
- What’s possible if you do
- WHAT IS YOUR DAILY REVIEW
- Mirror Messages – Fun, playful Post-It reminders in the bathroom
- Phone Alarms
- Feel it when you wake up & before bed
- WHAT RITUALS CAN YOU PUT IN PLACE TO SUCCEED (Feel free to use some of my ideas below)
- Sending a Surprise Sex Text (sexting)
- Schedule it in – Date night with happy ending
- Support – What needs to happen to support this (work out the body, communication, phone alarms)
- Honor the body – Wake up & love/caress the body (your own or both partners)
- Always say I love you before bed – always say your gratefuls
- Nextflix & chill/spoon – What’s your favorite show to watch together or read to each other.
- Sunday Farmers Market or Hike
- Don’t be afraid to communicate what you like from your partner – don’t assume they wont’ want to do it.
- Align the Chakras before climax
- Post Climax Cuddle puddle – if you did everything right, there will be a puddle 🙂
Remember, it’s always about progress not needing to change – Change means there’s something wrong & needing to fix it which is a disempowering view. Progress is powerful & actionable. It’s time to raise your standards for yourself & your relationship.
- Where have you been/Where are you? What rituals have put you there? Get clear on your identity & what you say about yourself, what standard have you set for yourself
- Who do you want to be NOW? What Vision do you have for your intimacy future?
- What NEW standards do you want to set for yourself & what NEW rituals will you put in place to help you achieve them.
BONUS – Fun ideas to create with your partner
- CREATE AN INTIMACY WHEEL
- THE REWARDS CHEST
- VISION BOARD/PINTERST PAGE
- MANTRA – I am so grateful I have an amazing, passionate, beautiful/handsome caring partner who loves playing & exploring in the bedroom that I want to please them all the time.